4 Practices to Keep You Sane in the Modern World

I believe the question we all should be asking ourselves: Is the modern world working for us? All around me, all I see are mostly unhappy people. My own answer to the above question is: mostly No!

People seem to always be sacrificing the present, and working for tomorrow. We have been told there’s dignity in having a job, in working, even if that work is meaningless. At least it’s…

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Dr Rodney King

PhD = Mindfulness-in-ACTION | Ecopsychology Practitioner | Jiu-Jitsu Black Belt | Host of The Art of Self-Reliance Show